THE THRESHOLD

Build Stronger Minds & Braver Teams


You don’t need more strategy PowerPoints.
You need a moment that moves you.
An experience that shifts everything.

Break past the threshold.

We walk barefoot on LEGO.
Break arrows.

Shift perspective.
Develop real calm.
Own your inner control.

This experience changes everything -
in business and in life.

Let’s be clear, I’ve seen and studied all kinds of approaches. That’s why I’m calling out what this isn’t.

This is not coaching.
This is not consultancy.
This is not a motivational seminar with slides and surface-level hype.

This is a mental and physical rite of passage - the kind most people never go through.

Because while people say they want to grow, they’re stuck in stress, limited thinking, imposter syndrome and pressure. It leaks out as frustration, a never-ending to-do list, and the constant feeling of chasing.

This experience is the interruption.
It shifts people out of survival mode.

You’ll walk out sharper. Calmer. Clearer.
More effective - not in theory, but in practice.

This is pressure with purpose.
Discomfort by design.
And it’s where clarity is carved, not taught.

What It Is (and What It Isn’t)

Who It’s For

This isn’t another away day with coffee and forced conversations.

It’s for teams and leaders ready for real change, not more strategy slides.

🔹 Teams - Ready to shift gears and operate with more clarity, calm, and resilience under pressure.

🔹 Leadership - Who carry the weight of decision-making and want to sharpen their edge.

🔹 Sales Teams - Who know confidence isn’t taught in boardrooms - it’s forged in moments that test you.

🔹 Forward-Thinking Organisations - That care about culture, growth, and unlocking true performance.

If you, or your people, are spinning plates, running on autopilot, or stuck in survival mode...

This is your moment to reset.

What Happens On The Day

This is not a meeting in disguise.
It’s a reset. A release. A rebuild.

Choose your setting:

📍 Join me at my Oxfordshire retreat space - surrounded by fields, fire, and focus

🏢 Or I come to your office - we bring the tools, energy, and shift to you


Arrival + Lock-In

You arrive. No awkward small talk.
Strong black coffee, herbal tea or water. Maximum focus. No junk food.

One question sets the tone:
“What becomes non-negotiable from this point forward?”


 Walk the LEGO Path

Precision under pressure. Pain without harm.
You walk barefoot - slow, deliberate, present.
Every step is about decision. Control. Focus.


Break the Arrow

One focused movement.
Pressure at your throat. Resistance. Fear.
You break through - not just the arrow, but the hesitation in your body.


Break the Board

This is your line in the sand.
One fast strike - direct, undeniable.
You re-engage your power. Your speed. Your force.
This is the next level.


Key Note

Find your stillness inside the chaos. Where the real growth lands.
We connect the experience to real-world challenges, leadership, pressure, performance, and lock in the mindset shift.


Breath & Stillness

Learn a single guided breathwork practice to lock it in.
No analysis. No conversation.
Control. Space. Calm. Which you’ll have as a tool forever.


Exit Ritual

No feedback forms.
If you're with me at our Oxfordshire retreat, we'll share s’mores by the fire - a moment of return.

The Shift

Before

🔹Running on fumes

🔹Overthinking decisions

🔹Only motivated for a moment

🔹Endless theory, little action

🔹Low to average confidence

🔹Constantly spinning plates

🔹Feel the pressure

🔹Outwardly fine, inwardly stuck

After

🔹 Energised and restored

🔹Decisive with clarity

🔹Driven by something deeper than motivation

🔹Real change through embodied action

🔹Unshakeable confidence, built through courage.

🔹Focused on what matters, calm in the chaos

🔹Thrives under pressure

🔹Inwardly aligned, outwardly unstoppable

Aiden

highly recommend Doug. He's incredibly adaptable in his methods and dives deep into techniques that I've never encountered before”

Mark

“I feel stronger, more confident, mentally and physically, more than I have done in years.

Step Ready to Explore This for Your Team?

If something here struck a chord, and you’re curious about how this could work for your team, event, or leadership group, let’s talk.

Tell me a little about what you're looking for, and we’ll send you more details and possible next steps.

This isn't off-the-shelf. It's made for impact.